Welcome

When is the last time you took time to do something for YOU?

Can you remember when you took your last full, deep breath?

Have you slowed down recently or are you always rushing from one obligation to the next?

Do you have chronic pain from an injury or from being stuck in front of the computer all day?

Are you stressed from work? 

I work with clients from all walks of life with varying needs.

I work with marathoners and tri-athletes both to prevent and recover from training injuries.

I help relieve aches and pains from body changes throughout pregnancy.

I relax busy moms who are stressed from carting their kids to a myriad of activities.

I release shoulder, neck and low back tightness from chronic computer strain and sitting all day. 

My focus is more neuromuscular style to address trigger points and get to the root cause of your discomfort. I combine that with some swedish techniques to provide a highly effective yet relaxing experience so you leave the session feeling recharged. 

These just highlight a few of the ways I use massage and yoga sessions to deliver the results my clients are seeking. Self-care is a huge part in maintaining balance (or homeostasis) in the body. I always give my clients simple stretches or other wellness tips at the end of each session as reminders to continue to take proper care between visits. 

I added Health Coaching to my practice to better serve my clients in effectively overcoming stress overwhelm so they can look and feel 10-15 years younger, regain control of their time and have Energy on Demand. 

If you are ready to start feeling better and set yourself on a path to complete wellness, then contact me to schedule a session. I will call you back to confirm the details of your appointment and also answer any questions you may have.

The time to start taking care of yourself is NOW! 

If you don't take care of your body, where will you live?

Breathe in peace, breathe out stress, 

~Kelly Nichols

NC LMBT #11556

Yoga Instructor

Certified Holistic Health Coach

704.661.6926

Connect with me through my Facebook wellness page: Nichols Naturals

If you'd like more support, I hang out regularly in my Free Private Facebook Community where the conversation is centered around stressing less, achieving more and having energy on demand. I host LIVE Q&A videos, share healthy recipes, inspirational quotes and support you through challenges you are having. 

Join here for FREE:  Energy On Demand: Live Without Limits

Get my Free guide for 3 Easy Ways to Double Your Energy here: www.nicholsnaturalswellness.com