Client Success Stories

I first started working with Kelly while treating an injury during my first full marathon training. The therapy she provided certainly helped me to cross the finish line. Since then, I have worked with Kelly through multiple full marathons and have been less prone to injury. Her approach to wellness has been beneficial whether to provide balance during a training cycle or eliminate the day-to-day stress of working in front of a computer. I have recommended Kelly to friends, coworkers, and training partners and will continue to recommend her. Thanks Kelly!

~Kevin C., Concord NC

Kelly's knowledge of the body is amazing. I see her for therapeutic reasons along with just pure relaxation & she always seems to help me. I feel blessed that I found her.

~Barbara W., Harrisburg NC

I went to Kelly because of severe shoulder pain (I couldn't lift my arm, even after having steroid shots - nothing seemed to help). She focused her massage on specific muscles, worked on my trigger points and helped me relieve my pain - which was going on for weeks at that time-immensely. After each massage appoinmtent she showed me certain exercises and also suggested some self massage techniques I can do at home. I am so grateful for her knowledge!!!!

~Doris F., Huntersville NC

“I’ve been attending Kelly’s yoga classes weekly for quite some time, and I feel better in my body now than I ever have before. I love that when I’m having an off day, mentally or physically, I can attend her class and feel completely different afterward. She helps me explore new poses, while also encouraging me to let my body guide my practice as I see fit. I especially love her mantras at the end of each class; they are very inspiring and help me see things in a different light. Kelly is a great instructor and she’s had a truly positive impact on my life.”

~Michelle B., Cornelius NC

“I like that Kelly’s class is different every time I go. She is always challenging us to try new poses or variations of poses, and I am often surprised by what I can do. Through her instruction and her meditative reflections, Kelly teaches us not to underestimate ourselves either in yoga or in our lives.”.

~Denise N., Harrisburg NC

I have taken many Yoga classes over the past 10 years when I was living in NY. When I relocated to Charlotte in January 2013, it was a couple of weeks later that I found Kelly's yoga class. I must say that Kelly's yoga class & instructions far surpass any class I've ever had. What keeps me coming are Kelly's method of teaching, her calm soothing voice, her skill in showing me how to stretch, sometimes out of my comfort zone, but at the same time giving me alternative positions, that will provide the same results. Kelly addresses all skill levels and is welcoming to everyone. I so look forward to Kelly's classes and when I'm away on vacation, etc, I miss Kelly & her yoga instruction. After yoga, I have such a serenity of spirit which I maintain throughout the day. Not only does Kelly have a quiet drive and soft enthusiasm, she transfers that feeling to her students. I find I'm able to get into a plank position and move to lower plank then flow through seamlessly to downward dog and many other positions all due to Kelly's instruction and tips on how to position your body and proper breathing techniques. Our class always ends with Kelly softly providing meditative thoughts and ways of approaching life and its circumstances, then Namaste! Take Kelly's class one time & you will see, she's Awesome!!

~Vee in Charlotte NC

As a runner, the benefits Kelly has provided with massage has helped me through injuries and kept my body on target for races. She is extremely focused on giving individualized care and working on making problem areas better. Kelly is truly dedicated to her clients wellness, which is why I keep recommending her to friends and family.

~Anna C., Kannapolis NC

I have been attending Kelly’s yoga classes for about 2 years. She is truly wonderful!!! She has a vast knowledge of the human body from her massage practice. This enables her to better help you when certain areas are inflamed. She’s always very cautious to help alter poses to ensure that you do not injure or push your body too hard. She always offers several variations to either simplify or make a pose more advanced. Kelly had a holistic approach to yoga tying mind, body, spirit & nutrition together. I have learned so much from her not only about yoga but how to best take care of my body. Her final thoughts at the end of class sometimes stay with me for weeks! I have had back pain since I was a teen. Thanks to yoga & Kelly, I now live without pain. My body has never looked better & I feel great.

~Kristin R., Harrisburg NC

“I have lots of books on my shelves for diet and self-help. I never applied much of any of it. All good info, but I didn’t put any of it into action. I couldn’t have come this far on my own without your guidance. Breaking down each step and building on those is exactly what I needed to move forward and achieve my goals. I lost 30 pounds and have the energy I had when I was 30 years old (20 years ago). I feel like superman!”

~Felix O., Concord, NC

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